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| 32nd festival 21 to 26 may 2008 royal horticultural halls victoria london sw1p 2qd |
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| meditation room buddhist, yoga, taoist, laughter, tantra techniques and more... |
| Whether you’ve never tried meditation, or you want to experience a new technique, this is a great chance to give it a go. Guided sessions from many traditions are facilitated by a selection of festival participants. Sessions are 30 minutes, on the hour every hour, and are free. The meditation room is on the 3rd floor, accessed by lift or stairs and is available as a quiet space for personal use between sessions. |
| 12.00 | John Holder | In this opening class you will be taught several ancient meditations designed to uplift, protect and heal, which can be easily learnt for your future everyday use. You will also be taught the simple but very effective travelling technique | www.aetherius.org |
| 1.00 | Lucinda Drayton | Relaxing mind and body. Learning to focus easily and then gather energy light to send out to the world. This will energise you and bring a deep peace and joy inside | www.blissfulmusic.com |
| 2.00 | Tess Ward – Dekhomai | Celtic Meditation – The Celts were connected with the rhythms of the earth, bodies and seasons. This meditation will help you get into their rhythm | www.dekhomai.co.uk |
| 3.00 | Siridatta | Siridatta will introduce a Kundalini Yoga meditation using Mudras, Mantras and breath to discover the inner Sacred Divine Marriage | www.anaharta.com |
| 4.00 | Kris Deva North | Unity of the mind body and spirit through the Taoist Meditation of the Inner Smile, when you smile the whole world smiles back | www.healing-tao.co.uk |
| 5.00 | Huia | New to meditation? – you are very welcome to this introductory session exploring various meditational styles to find what works for you | www.huia.com |
| 12.00 | Mahasatvaa Sarita | Atisha’s Heart Meditation – This quintessential Tibetan Tantra Meditation uses the power of the heart chakra to transform suffering into love and compassion | www.schoolofawakening.com |
| 1.00 | Jason Chan | Join Jason Chan to experience the peace and joy of Infinite Meditation as he guides you into the oneness of your natural state of being | www.lightfoundation.com |
| 2.00 | Inner Potential Centre | Meditation is a powerful tool to bring inner peace and harmony. Anyone can learn how to practise this spiritual and enlightening technique, one aspect of which is given during this guided meditation | www.innerpotential.org |
| 3.00 | Osho Leela | Social Meditation – meeting yourself through another the Osho Leela way - dancing, sitting and hugging | www.osholeela.co.uk |
| 4.00 | Julia from Om Shanti | Sacred sounds and vibrations of Tibetan Singing Bowls, chanting and a guided visualisation journey guide you into inner peace and stillness. Letting go, relaxing and surrendering yourself to the power of the Eternal Now, allow your body, mind and soul to heal. | www.omshanti.org.uk |
| 5.00 | Mem | Sufi meditation - a short talk, and introduction to Zikr (mantra) and Sema (whirling) |
| 12.00 | Marguerite Van Boetzelaer | The ancient Japanese tradition, Jin Shin Jyutsu © man (Jin), creator (Shin) art (Jyutsu), connecting to the unlimited source of energy, which is always present | www.freedominmovement.co.uk |
| 1.00 | Jason Chan | Join Jason Chan to experience the peace and joy of Infinite Meditation as he guides you into the oneness of your natural state of being | www.lightfoundation.com |
| 2.00 | John Parkin | A trip to the Seaside – John’s meditation will deeply relax you, move you and remind you…of childhood seaside trips and a beautiful fact – that we’re all one | www.thehillthatbreathes.com |
| 3.00 | Sahaja Yoga Meditation | Through Sahaja Yoga one can achieve self- realisation which occurs when the Kundalini, a dormant energy within us is awakened. This energy brings us into balance, making us more peaceful and joyful | www.freemeditationforall.org |
| 4.00 | Madrum | Sacred sounds, chants and soothing melodies of voice, Indian harmonium, bells and gentle percussion to bring peace, inner stillness and harmony | www.madrum.com |
| 5.00 | Barbara Meiklejohn-Free | The Heart of All Knowing – A journey to our heart centre, to connect to our soul and knowing. | www.spiritvisions.co.uk |
| 11.00 | Rachel Caine | Peace, love and joy! - a fool-hearted connection to the lighter side of life, with fun, laughter and the Clown Within | www.clownwithin.com |
| 12.00 | Just-a-Minute | Unity, harmony and peace are close companions. With the right tools it takes only a minute to focus and find peace of mind. It takes only a minute to listen and hear the call of your own heart. You can positively change how you feel in Just-a-Minute | www.just-a-minute.org |
| 1.00 | Transmission Meditation | Transmission Meditation is a simple, group meditation, providing both a dynamic service to the world and powerful, personal, spiritual development | www.share-international.org |
| 2.00 | Lian Wilson | Movement Ritual – A 20 minute gentle movement meditation using movement and awareness of breath to soften into a greater awareness of body and mind | www.tamalpa.org |
| 3.00 | Katie Rose, Colin Goring and Rami Shaafi | Take a voyage of self-discovery on waves of healing sound. Immerse yourself in the soothing sound bath created by Katie Rose, Colin Goring and Rami Shaafi using voice and sacred instruments. Emerge relaxed, refreshed and invigorated | www.therosewindow.org |
| 4.00 | Brahma Kumaris | Unity requires that each and every one of us makes a shift in consciousness until we no longer feel separate. As soon as we feel peaceful and loving we start to change the world. Unity starts with me and finds its ultimate expression with the whole of humanity | www.bkwsu.org.uk |
| 5.00 | Danny Shine | A deliberately unplanned yet guided meditation using drama, song, humour, psychology, theology and whatever else you bring into the space with a view to create a healing environment | www.dannyshine.blogspot.com |
| 6.00 | Gongmaster Don Conreaux | Gong Meditation with Shruti, Breath and Presence of Timelessness | www.holistic-resonance.com |
| 11.00 | Lui Krieg | Using crystals and sound to reach higher levels of meditation and relaxation. This meditation also activates the chakras by using chanting, crystal singing bowls and other crystal instruments. | www.stoneage.co.uk |
| 12.00 | Kris Deva North | Unity of the mind body and spirit through the Taoist Meditation of the Inner Smile, when you smile the whole world smiles back | www.healing-tao.co.uk |
| 1.00 | Joe Hoare | Fill yourself with love, light and laughter in this dynamic meditation - a
heart-opening and centring series of exercises |
www.joehoare.co.uk |
| 2.00 | Peter Rundell – Dekhomai | Ignatian Examen - A Meditation using the consolations and desolations of Ignatuis of Loyola as
a way to reflect on the presence of God in daily life |
www.dekhomai.co.uk |
| 3.00 | Kavi Jezzie Hockaday | A music meditation using ambient guitar to enter the silence of being. Music is an Ocean. Dive in. Drench yourself | www.totalspiritualrevolution.co.uk |
| 4.00 | Nicola Phoenix | Learn how to calm the mind, withdraw the sense from the outside world and truly go within. Through concentration and meditation you can achieve greater knowledge of the self, peace, calm and a tool to help you to remain in harmony with yourself and everything around you | www.phoenixvisvas.com |
| 5.00 | Stewart Pearce | Sonic Meditation – to create peace, stillness, uplifting joy and harmony | www.thealchemyofvoice.com |
| 6.00 | Anthroposophical Society | A meditation for friends in the afterlife | www.anthroposophy.org.uk |
| 11.00 | Adi-Guru das | A mantra meditation experience using beads, learning how to see the mind as separate to us and then the sound of the mantra can reach our heart | www.pure-incense.com |
| 12.00 | Paul Terrell | A guided relaxation meditation. Beginning from where we find ourselves we will gently come home to our true selves, deeply relax and then let go of everything except our intention to evolve and serve | www.inversiontherapy.net |
| 1.00 | Ascending Angels | Journey with the Ascended Masters and Archangels to the Golden Pyramid of Light: here connect with your higher self. Explore your unconscious, bringing healing, love and acceptance to judgements, doubts and shame. A harmonising journey to cleanse the soul to a new vibration of love | www.ascendingangels.com |
| 2.00 | Rev. Anita Mckenzie, Interfaith Minister | A non-denominational guided deeply calming meditation to experience ‘Nyama’ the life force energy that links all of existence together. This interconnectedness and the oneness of unity with all life, is the source of energy for every word, thought and action and illuminates the principles of self-realisation and unconditional love | healingimageinterfaith@yahoo.co.uk |
| 3.00 | Inner Potential Centre | In this beautiful healing meditation we will find peace and stillness within, then send it out in light to uplift and bring harmony to all who need it in our troubled world | www.innerpotential.org |
| 4.00 | Huia | New to meditation? – you are very welcome to this introductory session exploring various meditational styles to find what works for you | www.huia.com |
| 5.00 | London Meditation Centre with Michael Miller and Jillian Lavender | Vedic Meditation is an easy effortless and pleasurable practise that reconnects us to our source and delivers the perfect health, clearer thinking and fulfilling relationships that are our birthright. Learn more Vedic Meditation in this information session | www.londonmeditationcentre.com |
| 6.00 | Osho Leela | Social Meditation – meeting yourself through another the Osho Leela way - dancing, sitting and hugging | www.osholeela.co.uk |
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mind body spirit ltd, 755 fulham rd, london, sw6 5uu (Registered at the above address, number 4022328) |